Parents and carers
You’re a big influencer in your child’s life – use our advice and tools to empower them, whatever stage they're at.
Here are some ways you can support your child
![a woman, a girl and a man sitting on the couch smiling at each other](http://images.ctfassets.net/4mpdf15r5lc4/VYdx3HkoyDtXtpUiEKWHp/096506d04c369a9445ceaa9018cf4f3e/floating-card-M-416x256_career-conversation.webp?&w=832&h=512)
Start with a career conversation
Discover how My World of Work can help you chat to your child about their career.
View article![Young personal sitting across from a counsellor, chatting with them.](http://images.ctfassets.net/4mpdf15r5lc4/3sijthittUsJrhJnyu8tBx/67c75040cf8a365f7113ead8f3856f4b/photo-mental-health.webp?&w=832&h=608)
Look after your child’s mental health
A helping hand with your child's wellbeing. Find free helplines and expert online guidance.
View article![Smiling young man wearing ScotRail uniform, standing beside trains on platform](http://images.ctfassets.net/4mpdf15r5lc4/1fXiRelmh516iK2pbV2BrY/7970df154933f264698903887c8aa50a/floating-card-M-416x256-apprenticeship-ross.webp?&w=832&h=512)
Additional support for you and your child
Find sources of help and advice for parents, carers and anyone who needs additional support.
View article![a woman reaching out to a cow in a barn](http://images.ctfassets.net/4mpdf15r5lc4/jGrXLHqg4rkUmpnh1GB5k/2c4fb52da8e76c6e11c82fd02479bf39/floating-card-M-416x256_work-experience__1_.webp?&w=832&h=512)
How to help your child get work experience
Discover how you can support your child get a taste of the working world.
View article![a man and a girl sitting at a desk in front of a laptop](http://images.ctfassets.net/4mpdf15r5lc4/2ezPNaTvV4qoBrR3Yag8Iv/456d6fdcb6d10d7312395ee545bb96f3/floating-card-M-416x256_option-choices.webp?&w=832&h=512)
A guide to Option Choices
Help your child get career inspiration. Show them where the subjects they do could take them.
View article![two boys and a girl walking in their school uniform](http://images.ctfassets.net/4mpdf15r5lc4/2FLKD0GZHdlnxnghvQoSD0/2e3553674540c7e2b997d45acedd622e/floating-card-M-416x256_support-child-leave-school.webp?&w=832&h=512)
Support your child as they leave school
Read top tips on how you can help and use our handy resources.
View article![Smiling woman wearing headphones and working at laptop](http://images.ctfassets.net/4mpdf15r5lc4/1NdqgO74ONop3qWATiivQ0/1e81ce52e44ef06f946dd692a281bfa1/2029_4_Web_banner_for_My_WoW_and_SDS_CTA_640x360.webp?&w=640&h=360)
Results Help advice for parents and carers
Get information and advice on how to help your child when they get their SQA results.
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